Free resources for teaching young people aged 3-16 years about where food comes from, cooking and healthy eating.

Welcome to Food - a fact of life

Food – a fact of life (FFL) is a comprehensive, progressive food education programme founded on a whole-school approach. It delivers up-to-date, evidence-based, consistent, and accurate messages about food to everyone involved in education. The FFL programme meets the requirements of food and nutrition curricula across the UK and supports other subjects including design and technology, health and wellbeing, science, numeracy, literacy, geography, religious education, and RSE and health education.

As part of our commitment to practical food education, Food – a fact of life features a curated selection of tried and tested recipes for use in schools, extra-curricular activities and clubs. The top 25 downloaded recipes have now been updated with detailed nutritional analysis, new photography, top tips and more! These recipes help pupils develop essential cooking skills while learning about healthy eating and nutrition, and applying their knowledge about food in a practical way. Look out for the recipes with a blue image background!

Food – a fact of life is managed by the British Nutrition Foundation, in partnership with the Agriculture and Horticulture Development Board (AHDB). To learn more about the FFL education programme, visit the About FFL area.

Stay informed with new resources, teacher training, and expert food and nutrition education support by signing up for our newsletter below or following us on X (formerly Twitter) @Foodafactoflife.

Latest news and events

News

Topic hub: Everything for teaching about the Eatwell Guide

This Topic hub hosts a collection of our best Eatwell Guide teaching resources to support learners from aged 3 to 14 years, to build and apply thei...

Food - a fact of life conference for HE teachers in Northern Ireland

A fully subsidised, hands-on training day for secondary Home Economics teachers at CAFRE’s Loughr...

  • Cost
    FREE
  • When
    31/01/2026
  • Time
    09:00 Start
  • Where
    CAFRE - Cookstown, Co. Tyrone,

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The Eatwelll Guide

The new year is a great time to think about forming healthier habits. Here is a selection of our most popular Eatwell Guide resources!  For direct links to lots more resources, take a look at our latest Topic hub: Everything for teaching about the Eatwell Guide

multi-yr
What is the Eatwell Guide?

A video looking at the UK government's healthy eating guidelines, the Eatwell Guide.

multi-yr
The Eatwell Guide

A poster of The Eatwell Guide.

7 - 11 YR
Blank Eatwell Guide

A blank version of the Eatwell Guide.

11 - 14 YR
The Eatwell Guide food cards

The Eatwell Guide food cards.

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