Secondary

Nursery

Planning information and resources.

Primary

Primary resources for BNF HEW 2018

Secondary

Secondary resources for BNF HEW 2018

GETTING READY RESOURCES

Here are a selection of resources to help you prepare for BNF Healthy Eating Week 2018.


 

 


INFORMATION

This section provides information about the five health challenges.

 

 

 







PROMOTION

This section provides information and ideas for promoting BNF Healthy Eating Week and the activities you plan to do.  

You could start by adapting this BNF Healthy Eating Week template press release and letting your local media know about the activities you are planning for the Week!


HAVE BREAKFAST

Challenge poster

 

Daily message 

Here are some message ideas you may like to use on your social media platforms or school website to let people know you are doing.

Kicking off #BNFHEW18 with our first challenge – have a healthy breakfast every day! We’re including wholegrain foods, one of our 5 A DAY and an unsweetened drink #BNFHEW18 @Foodafactoflife

Today we are planning to _________________ to complete the #HaveBreakfast challenge #BNFHEW18 @Foodafactoflife

An example of what we have done for the #HaveBreakfast challenge today is _______________  #BNFHEW18 @Foodafactoflife

For more ideas, take a look at our social media guide.


HAVE 5 A DAY

Challenge poster

 

Daily message

Here are some message ideas you may like to use on your social media platforms or school website to let people know you are doing.

Challenge 2 of BNF Healthy Eating Week – Have 5 A DAY. We’re aiming to have at least five portions of a variety of fruit and vegetables each day this week #5ADAY #BNFHEW18 @Foodafactoflife

Day 2 of BNF Healthy Eating Week – we’re all aiming for at least 5 A DAY! The famous five of fruit and veg should make up around one third of our diet as they provide fibre, vitamins and minerals that keep us healthy! #5ADAY #BNFHEW18 @Foodafactoflife

Pupils at [School name] are meeting the #5ADAY challenge by _________________________ #BNFHEW18 @Foodafactoflife

For more ideas, take a look at our social media guide.


DRINK PLENTY

Challenge poster

 

Daily message 

Here are some message ideas you may like to use on your social media platforms or school website to let people know you are doing.

Did you know that your body is about 60% water? If you become dehydrated, you may feel tired, get headaches & not perform at your best. Water is the best option for a regular drink, but low fat milk is also a healthy option! #BNFHEW18 @Foodafactoflife

Dehydration can make it difficult to concentrate. Don’t wait until you feel thirsty – keep that water bottle filled up and keep sipping! #drinkplenty #BNFHEW18 @Foodafactoflife

In order to make sure we #DrinkPlenty, [School name] is planning to ______________ #BNFHEW18 @Foodafactoflife

Today we have completed the #DrinkPlenty challenge by  _______________  #BNFHEW18 @Foodafactoflife

For more ideas, take a look at our social media guide.


GET ACTIVE

Challenge poster

Daily message 

Here are some message ideas you may like to use on your social media platforms or school website to let people know you are doing.

Did you know, being more active can relieve stress, improve your sleep and lift your mood, as well as keep your heart, bones and muscles healthy! #GetActive #BNFHEW18 @Foodafactoflife

Today we are planning to _________________ in order to complete the #GetActive challenge #BNFHEW18 @Foodafactoflife

In order to help us #GetActive today, we have _____________ #GetActive #BNFHEW18 @Foodafactoflife

For more ideas, take a look at our social media guide.

 


MAKE A CHANGE

Challenge poster

Daily message

Here are some message ideas you may like to use on your social media platforms or school website to let people know you are doing.

We are on our 5th and final challenge as part of the BNF Healthy Eating Week! Today is the day we pledge to MAKE A CHANGE to our eating or activity habits. We want to make sure we maintain some of the positive things we have learned this week! #BNFHEW18 @Foodafactoflife

We are excited about our last challenge of the #BNFHEW18 – Make a Change! We will share some of what our pupils have pledged to change throughout the day… #BNFHEW18 @Foodafactoflife

At [school name] we are going to work together in order to #MakeAChange by________________  #BNFHEW18 @Foodafactoflife

For more ideas, take a look at our social media guide.


ACTIVITIES

This section provides ideas and activities to support the challenges.

 





GET ACTIVE

Why not challenge your older students to organise a whole school walk or step activity or a tutor form/year group exercise class? Zumba, yoga, step, or pilates would all be great!

Tutor time activities - healthy active lifestyles

Beat the teacher

Keepy uppy

5 in a row

Cook-a-long today - Quick potato and rosemary bread rolls

Get active class tracker 2018

Healthy, active lifestyles PowerPoint

Kahoot BNF Get Active Quiz – Secondary



Cook-a-longs

Cook-a-longs are live, online events where pupils can 'cook-a-long' with BNF staff.

Take a look at the cook-a-longs scheduled below and plan how your pupils can get involved!

Wednesday 13 June, 09.15-09.45

Easy veg frittata - suitable for secondary aged pupils, or upper primary with cooking experience.

Thursday 14 June, 09.15-09.45

Quick potato and rosemary bread rolls  - suitable for secondary aged pupils, or upper primary with cooking experience.

Viewing the cook-a-longs

You can view our cook-a-longs through our Twitter account or Periscope.  For full details, download our guide.