Video podcasts

Ethnic diet and health

Learn more about the diet and health of ethnic minority groups in the UK.


Learn more about the macronutrients.

The eatwell plate

Learn more about the UK's healthy eating guide.

Healthy eating

Learn how to enjoy healthy eating.


Learn more about energy intake and expenditure.

Learn with stories...

Six primary stories to investigate food.

The video podcasts focus on different aspects of food and nutrition. Each episode is hosted by a Nutrition Scientist presenting current information on healthy eating and nutrition. These are all available to view online from the British Nutrition YouTube channel or downloaded from our website.

The macronutrient video podcast series consists of three episodes: Concentrating on carbohydrate, Pointers on protein and Facts on fat. Join our Nutrition Scientists working at the British Nutrition Foundation and a Chef from London to learn about the function and sources of carbohydrate, protein and fat. These video podcasts are approximately 7-9 minutes in length.

During 2010 we launched two exciting video podcasts looking at Healthy eating and the topic of energy and energy balance.

During 2008-2009 our first series of video podcasts looked at each food group as depicted in The eatwell plate, as well as exploring other important aspects of nutrition, such as allergy, energy balance, salt and breakfast. Each video is approximately 10 minutes in length.


Last reviewed: 13/09/2011

Next review date: 01/09/2014