Scroll down the page for resources on:
For further information about energy and nutrients, go to the British Nutrition Foundation website.
Energy
Energy
A presentation looking at energy.
Energy worksheet
A worksheet looking at energy.
Energy requirements quiz
A quiz looking at energy requirements.
Energy requirements quiz answers
The answers to a quiz looking at energy requirements.
Nutrients
Nutrients
A presentation looking at an overview of nutrients.
Nutrients worksheet
A worksheet looking at an overview of nutrients.
Where nutrients come from worksheet
A worksheet looking at nutrients.
Nutrients quiz
A quiz looking at nutrients.
Nutrients quiz answers
The answers to a quiz looking at nutrients.
Nutrient treasure hunt sheet
A card game looking at an overview of nutrients.
Nutrient treasure hunt cards
A card game looking at an overview of nutrients.
The DRV fact sheet
A fact sheet looking at the Dietary Reference Values.
Dietary reference values
A presentation looking at the DRVs.
Dietary reference values worksheet
A worksheet looking at the DRVs.
DRVs quiz
A quiz looking at the dietary reference values.
DRVs quiz answers
The answers to a quiz looking at the dietary reference values.
Macronutrients
Macronutrients
A presentation looking at macronutrients.
Macronutrients worksheet
A worksheet looking at macronutrients.
Macronutrients quiz
A quiz looking at macronutrients.
Macronutrients quiz answers
The answers to a quiz looking at macronutrients.
Complementation fact sheet
An information sheet looking at complementation.
Make it with mince challenge - Starchy carbohydrates
A guide to a challenge to create a mince based dish based on starchy carbohydrates.
Micronutrients
Micronutrients
A presentation looking at micronutrients.
Micronutrients worksheet
A presentation looking at micronutrients.
Micronutrients quiz
A quiz looking at micronutrients.
Micronutrients quiz answers
The answers to a quiz looking at micronutrients.
Fat soluble vitamins fact sheet
A fact sheet looking at fat soluble vitamins.
Water soluble vitamins fact sheet
A fact sheet looking at water soluble vitamins.
Minerals fact sheet
A fact sheet looking at minerals.
Fibre
Fibre
A presentation looking at fibre.
Fibre worksheet
A worksheet looking at fibre.
Fibre facts cards
4 cards including need to know information about fibre!
Fantastic fibre worksheet
A worksheet looking at fibre.
Fibre quiz
A quiz looking at fibre.
Fibre quiz answers
The answers to a quiz looking at fibre.
Make it with mince challenge - high fibre dishes
A guide to a challenge to create a mince based dish with added fibre.
Fibre line up activity
A set of cards that can be lined up in the order of fibre content per 100g.
Fibre line up answers
The answers for the fibre line up activity.
Water
Hydration
A presentation looking at hydration.
Hydration worksheet
A worksheet looking at hydration.
Hydration handouts
A set of cards looking at healthy hydration.
Hydration quiz
A quiz looking at hydration.
Hydration quiz answers
The answers to a quiz looking at hydration.
Are you drinking plenty?
Are you drinking plenty? poster.
Alcohol
Alcohol
A presentation looking at alcohol.
Alcohol worksheet
A worksheet looking at alcohol.
Alcohol quiz
A quiz looking at alcohol.
Alcohol quiz answers
The answers to a quiz looking at alcohol.
Alcohol fact sheet
A fact sheet looking at alcohol.
Reviewed November 2023
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