Scroll down the page for resources on:
For further information about nutritional needs through life, go to the British Nutrition Foundation website.
Nutritional needs through life
Nutritional needs throughout life
A presentation looking at nutritional needs throughout life.
Nutritional needs throughout life worksheet
A worksheet looking at nutritional needs throughout life.
Nutritional needs throughout life quiz
A quiz looking at nutritional needs throughout life.
Nutritional needs throughout life answers
The answers to a quiz looking at nutritional needs throughout life.
Dietary reference values
A presentation looking at the DRVs.
Dietary reference values worksheet
A worksheet looking at the DRVs.
DRVs quiz
A quiz looking at the dietary reference values.
DRVs quiz answers
The answers to a quiz looking at the dietary reference values.
Diet through life worksheet
A worksheet looking at nutritional needs throughout life.
Make it with mince challenge - Life stages
A guide to a challenge to create a mince based dish based on nutritional needs throughout life.
Meal planner
A Meal planner poster which focuses on the energy provided by different meal occasions.
Sports nutrition
Sports nutrition
A presentation looking at sports nutrition.
Sports nutrition worksheet
A presentation looking at sports nutrition.
Sports nutrition quiz
A quiz looking at sports nutrition.
Sports nutrition quiz answers
The answers to a quiz looking at sports nutrition.
The Eatwell Guide
The Eatwell Guide
A presentation looking at the Eatwell Guide.
The Eatwell Guide worksheet
A worksheet looking at the Eatwell Guide.
The Eatwell Guide quiz
A quiz looking at The Eatwell Guide.
The Eatwell Guide quiz answers
The answers to a quiz looking at The Eatwell Guide.
Make it with mince challenge - The Eatwell Guide
A guide to a challenge to create a mince based dish based on the Eatwell Guide.
Make it with mince challenge - Healthier eating
A guide to a challenge to create a mince based dish based on the healthy eating recommendations.
What is the Eatwell Guide?
A video looking at the UK government's healthy eating guidelines, the Eatwell Guide.
Fruit and vegetables - The Eatwell Guide
A video looking at the fruit and vegetables section of the Eatwell Guide.
Potatoes, bread, rice, pasta and other starchy carbohydrates - The Eatwell Guide
A video looking at the starchy carbohydrates section of the Eatwell Guide.
Beans, pulses, fish, eggs, meat and other proteins - The Eatwell Guide
A video looking at the protein section of the Eatwell Guide.
Dairy and alternatives - The Eatwell Guide
A video looking at the dairy and alternatives section of the Eatwell Guide.
Oil and spreads - The Eatwell Guide
A video looking at the oils and spreads section of the Eatwell Guide.
Foods high in fat, salt and sugar - The Eatwell Guide
A video looking at foods high in fat, salt and sugar.
Hydration - The Eatwell Guide
A video looking at the government guidelines on hydration.
Front of pack labeling - The Eatwell Guide
A video looking at front of pack and traffic light labelling.
Reviewed November 2023
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