2 x English muffins
4 x 15ml spoons of a tomato sauce*
1 x orange pepper, halved and deseeded
2 x spring onions
2 x 15ml spoons sweetcorn (canned)
1 handful of basil leaves
60g Cheddar cheese, grated
*Tomato sauce – check product labels and select one with the lowest fat, sugars and salt.
Bread knife – for adult use only, chopping board, 15ml spoon, table knife, kitchen scissors, grater, baking tray, oven gloves, 4 x serving plates.
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