Ingredients
200g plain flour
50g oats plus 1 x 15ml spoon
2 x 5ml spoon baking powder
150g light muscovado sugar
1 medium egg, beaten
284ml carton buttermilk
60ml vegetable oil
125g blueberries
Equipment
Muffin tray, paper cases, 2 x bowls, spoon, cooling rack.
Method
- Preheat the oven to 180oC, Gas Mark 4. Place 12 paper cases in a muffin tray.
- Mix together the flour, oats, baking powder and sugar in a large bowl.
- In a separate bowl mix together the egg, buttermilk and oil and stir into the flour until combined, then stir in the blueberries.
- Spoon mixture into the paper cases and sprinkle over the remaining 1 tbsp oats. Bake for 25-30 minutes until golden.
Top tips:
Ideal for freezing.
Why not use the Explore Food calculator, the British Nutrition Foundation's free online nutritional analysis programme, to calculate the nutritional information for this and other Food - a fact of life recipes?
Food skills:
Mix, Stir & Combine
Portion / Divide
Decorate & Garnish
Bake
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