Fibre February activity pack

Fibre February activity pack

This Fibre February activity pack has been designed to support teaching and learning about the importance of fibre in the diet.

 

Teacher resources

Below are resources for teachers to support Fibre February activities.

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Fibre February teachers' guide

A teacher's guide for the Fibre February resources.

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Fibre swaps poster

A poster looking at fibre.

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Fibre challenge

A worksheet with a fibre challenge for pupils to complete.

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Fibre facts cards

4 cards including need to know information about fibre!

 

Fibre race board game

Below are resources for the Fibre race board game, part of the Fibre February activity pack.

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Fibre race game boards

A board game to teach about the amount of fibre in different food.

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Fibre race cards and counters

Cards and counters for the fibre race game.

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Fibre race game rules

Rules for the Fibre race game.

 

Find your fibre fortune

Below are resources for Find your fibre fortune, part of the Fibre February activity pack.

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Find your fibre fortune worksheet

A worksheet that looks at fibre.

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Find your fibre fortune instruction sheet

An instruction sheet to the 'find your fibre fortune' worksheet.

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Store cupboard

A worksheet to support the 'find your fibre fortune' worksheet.

 

Recipe modification

Below are resources to help students modify recipes as part of the Fibre February activity pack.

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Recipe modification (bread)

A worksheet that looks at recipe modification.

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Recipe modification (Fibre-boosted Bolognese)

A worksheet that looks at recipe modification.

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Recipe modification (Fibre-boosted lamb korma)

A worksheet that looks at recipe modification.

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Recipe modification (Fibre-boosted pizza)

A worksheet that looks at recipe modification.

 

Diet case studies

Below are resources to support students in analysing diet case studies, as part of the Fibre February activity pack.

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Case study 1: adults

A worksheet that looks at nutritional analysis.

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Case study 2: lactose intolerance

A worksheet that looks at nutritional analysis.

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Case study 3: children

A worksheet that looks at nutritional analysis.

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Case study information sheet

An information sheet to support the worksheets that look at nutritional analysis.

 

Fibre cards

Below are fibre cards to be used as part of the Fibre February activity pack. These could be used for looking at the amount of fibre in different food, such as putting food in descending order of fibre content (either by portion or by 100g). They could also be used for comparing the amount of fibre in fruit and vegetables compared with in cereals and grains.

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Fibre cards

A board game to teach about the amount of fibre in different food.

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