Ingredients
100g plain wholemeal flour
25g oats
30g caster sugar
25g desiccated coconut
20ml spoon golden syrup
50g baking fat/block
½ x 5ml spoon bicarbonate soda
10ml spoon boiling hot water
Equipment
Baking tray, weighing scales, sieve, mixing bowl, saucepan, heat-resistant spoon, measuring spoons, kettle, small bowl, spatula, palette knife, flour dredger (optional), fork, cooling rack.
Method
- Preheat the oven to 160ºC or gas mark 4.
- Grease or line the baking tray.
- Sift the flour into the mixing bowl.
- Add the coconut, oats, and sugar into the mixing bowl and mix well.
- Melt the golden syrup and fat together on a low heat in a small saucepan.
- Mix the bicarbonate of soda with the boiling hot water and add to melted syrup and fat immediately.
- Add the wet mixture to the dry ingredients.
- Mix thoroughly until combined.
- Divide the mixture evenly into 8 portions using the metal spoon.
- Use lightly floured hands to shape the biscuits into round balls and place onto the prepared baking tray.
- Slightly flatten the biscuits with a lightly floured fork.
- Bake for 15-20 minutes, until golden brown.
- Cool on the baking tray for a few minutes, to allow the biscuits to firm, before transferring them to a cooling rack.
Top tips:
- Reduce food waste: Use up any leftover fruit such as, apricots, berries, peaches, plums or pears. The fruit can be canned, dried or frozen.
- Turn up the flavour: Try adding ½ x 5ml spoon cinnamon to enhance the flavour.
- Food skills: Check out our food skills videos to help understand the key skills used in this recipe.
Be ingredient aware!
Check for any food allergy, intolerance, special dietary requirement or religious/cultural reasons for not handling or eating the ingredients in this recipe.
You may need to modify the recipe accordingly. For example, for those with an allergy to gluten, use a gluten-free flour alternative. Always check food labels for allergens, and suitability for vegetarians and vegans.
For full guidance and up-to-date information on the 14 allergens, please visit the Food Standards Agency (FSA) website.
Nutritional information

This recipe makes 8 portions based on portion size guidance for 11-18 year olds , if serving to younger children then they may require a smaller portion and if serving to adults, they may require a bit more.
Why not use the Explore Food calculator, the British Nutrition Foundation's free online nutritional analysis programme, to calculate the nutritional information for other recipes?
Food skills:
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