Ingredients
150g caster sugar
150g reduced-fat spread
150g self-raising flour
3 eggs
1 x 5ml spoon baking powder
3 x 15ml spoon jam
vegetable oil for greasing tins
Equipment
2 sandwich cake tins, weighing scales, pastry brush, large mixing bowl, electric hand whisk, sieve, metal spoon, spatula, palette knife, cooling rack and measuring spoons.
Method
- Preheat the oven to 180ºC, gas mark 4.
- Grease and line 2 sandwich cake tins using greaseproof paper.
- Cream the sugar and spread together using an electric hand whisk until light and fluffy.
- Crack the eggs into a small bowl and beat with a fork.
- Gradually add the beaten egg to the spread and sugar.
- Sift the flour and baking powder into bowl or onto a plate or piece of greaseproof paper.
- Fold the flour and baking powder into the mixture, a spoon full at a time.
- Divide the mixture equally between the cake tins.
- Place in the oven and bake for 15 – 20 minutes, until golden brown and springy to the touch.
- Remove from the tins immediately and allow and place on a cooling rack.
- Once completely cooled, spread the jam over the base of one cake.
- Place the other sponge on top and dust with icing sugar to serve.
Top tips:
- When lining a sandwich cake tin it is only necessary to line the bottom of the tin. The sides can be greased with oil and a pastry brush.
- Turn up the flavour: Try using lemon curd, or fresh raspberries as an alternative filling for the cake.
- Focus on fibre: Replace half the flour with wholemeal flour to boost the fibre content of this dish.
- Food skills: Check out our food skills videos to help understand the key skills used in this recipe.
Be ingredient aware!
Check for any food allergy, intolerance, special dietary requirement or religious/cultural reasons for not handling or eating the ingredients in this recipe.
You may need to modify the recipe accordingly. For example, for those with an allergy to gluten, use a gluten-free flour. Always check food labels for allergens, and suitability for vegetarians and vegans.
For full guidance and up-to-date information on the 14 allergens, please visit the Food Standards Agency (FSA) website.
Nutritional information

This recipe makes 12 portions or slices based on portion size guidance for 11-18 year olds , if serving to younger children then they may require a smaller portion and if serving to adults, they may require a bit more.
Why not use the Explore Food calculator, the British Nutrition Foundation's free online nutritional analysis programme, to calculate the nutritional information for other recipes?
Food skills:
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