Fruit and vegetables (14-16 Years)

Fruit and vegetables (14-16 Years)

Knowledge Organiser

To view more Knowledge Organisers for pupils aged 14-16 years, go to the Knowledge Organiser area.

14 - 16 YR
Fruit and vegetables KO 14-16

A Knowledge organiser providing key facts around fruit and vegetables.

Fruit and vegetables

14 - 16 YR
Fruit presentation 14-16

A presentation around fruit.

14 - 16 YR
Vegetables presentation 14-16

A presentation around vegetables.

14 - 16 YR
Seasonality presentation

A presentation looking at the seasonality of different food.

14 - 16 YR
Micronutrients

A presentation looking at micronutrients.

14 - 16 YR
Micronutrients worksheet

A presentation looking at micronutrients.

14 - 16 YR
Micronutrients quiz

A quiz looking at micronutrients.

14 - 16 YR
Fantastic fibre worksheet

A worksheet looking at fibre.

14 - 16 YR
Fibre

A presentation looking at fibre.

14 - 16 YR
Fibre worksheet

A worksheet looking at fibre.

14 - 16 YR
Fibre quiz

A quiz looking at fibre.

14 - 16 YR
Fibre quiz answers

The answers to a quiz looking at fibre.

14 - 16 YR
Knife skills worksheet

A worksheet looking at knife skills.

14 - 16 YR
Safe cutting techniques worksheet

A worksheet looking at safe cutting techniques.

14 - 16 YR
Food presentation and styling

A presentation looking at food presentation and styling.

14 - 16 YR
Food presentation and styling activities

Activities looking at food presentation and styling.

14 - 16 YR
Using leftovers

A presentation looking at using leftovers.

14 - 16 YR
Food waste worksheet

A worksheet looking at food waste.

14 - 16 YR
Food waste

A presentation looking at food waste.

14 - 16 YR
Extrusion and canning

A presentation about extrusion and canning.

14 - 16 YR
Extrusion and canning worksheet

A worksheet about extrusion and canning.

14 - 16 YR
Freezing and dehydration

A presentation about freezing and dehydration.

14 - 16 YR
Freezing and dehydration worksheet

A worksheet about freezing and dehydration.

14 - 16 YR
Pasteurisation, sterilisation and irradiation

A presentation about pasteurisation, sterilisation and irradiation.

14 - 16 YR
Pasteurisation, sterilisation and irradiation worksheet

A worksheet about pasteurisation, sterilisation and irradiation.

14 - 16 YR
Genetic modification and gene editing

A presentation about genetic modification and gene editing.

14 - 16 YR
Genetic modification and gene editing worksheet

A worksheet about genetic modification and gene editing.

Recipes that use fruit and vegetables

Recipe

Vegetable soup

  • Complexity
    Medium
  • Time
    45 mins
Recipe

Tuna and broccoli pasta

  • Complexity
    Medium-High
  • Time
    45 mins
Recipe

Tomato and basil tart

  • Complexity
    Medium
  • Time
    60 mins
Recipe

Spinach, potato and chickpea curry

  • Complexity
    Medium
  • Time
    45 mins
Recipe

Spaghetti bolognaise

  • Complexity
    Medium-High
  • Time
    45 mins
Recipe

Sizzling stir fry

  • Complexity
    Medium-High
  • Time
    45 mins
Recipe

Shepherd’s pie

  • Complexity
    Medium-High
  • Time
    60 mins
Recipe

Savoury rice

  • Complexity
    Medium
  • Time
    45 mins
Recipe

Savoury pancakes

  • Complexity
    Medium
  • Time
    30 mins
Recipe

Ratatouille

  • Complexity
    Medium
  • Time
    60 mins
Recipe

Quick ‘V’ lasagne

  • Complexity
    Medium-High
  • Time
    60 mins
Recipe

Mushroom risotto

  • Complexity
    Medium
  • Time
    60 mins
Recipe

Tomato, bean and pasta soup

  • Complexity
    Medium
  • Time
    60 mins
Recipe

Vegetable samosas

  • Complexity
    Medium-High
  • Time
    45 mins
Recipe

Basic tomato sauce

  • Complexity
    Medium
  • Time
    45 mins
Recipe

Bubble and squeak

  • Complexity
    Medium
  • Time
    30 mins
Recipe

Cauliflower cheese

  • Complexity
    Medium
  • Time
    30 mins
Recipe

Chicken (tofu) stir fry

  • Complexity
    Medium-High
  • Time
    45 mins
Recipe

Coleslaw

  • Complexity
    Low-Medium
  • Time
    30 mins
Recipe

Quiche

  • Complexity
    Medium
  • Time
    60 mins
Recipe

Stuffed peppers

  • Complexity
    Medium
  • Time
    60 mins
Recipe

Quick lamb kebabs

  • Complexity
    Medium
  • Time
    30 mins
Recipe

Pork and leek risotto

  • Complexity
    Medium
  • Time
    45 mins
Recipe

Mexican burritos

  • Complexity
    Medium
  • Time
    45 mins
Recipe

Cottage pie with bubble and squeak topping

  • Complexity
    Medium-High
  • Time
    60 mins
Recipe

Chilli ginger beef

  • Complexity
    Medium-High
  • Time
    30 mins
Recipe

Beef quesadillas

  • Complexity
    Medium-High
  • Time
    60 mins
Recipe

Coronation steak, radish and pea salad

  • Complexity
    Medium
  • Time
    30 mins
Recipe

Bacon and mushroom risotto

  • Complexity
    Medium
  • Time
    45 mins
Recipe

Bacon, bean and herb salad

  • Complexity
    Medium
  • Time
    30 mins
Recipe

Bubble and squeak lamb brunch

  • Complexity
    Medium-High
  • Time
    45 mins
Recipe

Ham, spring onion and basil muffins

  • Complexity
    Low-Medium
  • Time
    45 mins
Recipe

Elderflower wine braised pork cheek with root vegetables

  • Complexity
    Medium
  • Time
    90+ mins
Recipe

Beef & vegetable pan fry

  • Complexity
    Medium-High
  • Time
    30 mins
Recipe

Lamb curry with sweet potatoes

  • Complexity
    Medium-High
  • Time
    90+ mins
Recipe

Pork, apple and cheese wheels

  • Complexity
    Medium-High
  • Time
    30 mins
Recipe

Pork and beetroot tarts with blue cheese

  • Complexity
    High
  • Time
    90+ mins
Recipe

Pork and bean salad

  • Complexity
    Medium-High
  • Time
    30 mins
Recipe

Pork chops with rhubarb, apple and ginger chutney

  • Complexity
    Medium
  • Time
    30 mins
Recipe

Pork fillet stuffed with black pudding, apple and sage

  • Complexity
    Medium
  • Time
    60 mins
Recipe

Pork, lime and mint stuffed pepper tabbouleh

  • Complexity
    Medium-High
  • Time
    30 mins
Recipe

Sweet plum & steak stir-fry

  • Complexity
    Medium-High
  • Time
    45 mins
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